62 Natural Ways to Beat Jet Lag (Paperback)


Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more. Original.

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Product Description

Readers learn how to prepare their bodies to reject jet lag before they travel through different time zones, in a guide that provides a list of foods to eat, a daily pre-flight sleeping schedule, tips on travel arrangements that reduce jet lag, and much more. Original.

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Product Details

General

Imprint

Saint Martin's Press Inc.

Country of origin

United States

Release date

March 1998

Availability

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Authors

Dimensions

184 x 108 x 14mm (L x W x T)

Format

Paperback

Pages

168

ISBN-13

978-0-312-96325-5

Barcode

9780312963255

Categories

LSN

0-312-96325-4



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