Eating with a Purpose - A Cookbook for Athletes (Paperback)

Pat's Gym, located in downtown Madison, WI, specializes in training professional, Olympic, D1 and highly motivated athletes. A large part of the equation for an athlete's success is proper nutrition. Kitty Gilles introduces four different eating plans and dozens of recipes to help any type of athlete achieve this goal. Don't negate the hard work you put in at the gym with a poor diet. Eating with a Purpose takes the thinking out of eating.