Homedics Massage Back Stretching Mat

The Homedics horizontal massage mat extends your back muscles and provides your back with relief from pain. Unlike classic massage pads, it has 7 inflatable zones, which, in combination with one of the four programmes you choose, inflate the pad to perfectly rejuvenate your body.

The yoga-inspired mat offers 3 levels of intensity. Just put on comfortable clothes, place the mat on the floor or mattress, choose a suitable programme and enjoy a massage to your liking. The Homedics pad is collapsible so you can easily store it immediately after use.

The Homedics YMM-1500 pad will provide relief not only to your back but also your knees, legs and shoulders. Depending on the problem, you choose one of four programmes, each programme lasts for a long time (6 to 15 minutes). Use the mat regularly, initially 1 to 2 times a week, then as time progresses use it every day and watch the beneficial effects of massage on your body. While enjoying the mat, close your eyes, relax and concentrate on the right breathing. The reward is perfect relaxation and a healthy back without pain.

Programmes:

Twist Programme: Shorter program (6-9min) to reduce tension in the shoulders, sides, and to release tension in the lower back.
Proud Progress: A progressive stream of strokes that gently mobilise the entire length of the spine and bring a feeling of refreshing vitality. Length: 9-15min.
Encouragement Programme: A programme that loads you with positive energy for a duration of 9-12min.
Stretching Program: Full body massage ideal after a full day session. Length: 10-15min.