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The Allergy Exclusion Diet - The 28-Day Plan to Solve Your Food Intolerances (Paperback) Loot Price: R116
Discovery Miles 1 160
You Save: R24 (17%)

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The Allergy Exclusion Diet - The 28-Day Plan to Solve Your Food Intolerances (Paperback)

Jill Carter

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List price R140 Loot Price R116 Discovery Miles 1 160 You Save R24 (17%)

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If you're suffering from symptoms such as headaches, bloatedness or a persistent runny nose, and you have an inkling that a certain food might be the culprit, then follow "The Allergy Exclusion Diet" and find out for sure. This carefully planned 28-day diet will pinpoint your allergies, and by the end of four weeks, you'll have a clear picture of how you can avoid the offending foods. Once you've detected your allergies, you're well on your way to overcoming them. However, simply substituting certain foods for others can cause new intolerances for addictions - the key to avoiding this problem is to incorporate a rotation pattern in your diet. This information-packed book will help you do just that. Filled with delicious recipes, it features a four-day rotational diet that will help relieve your allergies and the symptoms certain foods cause. Just a few simple changes in your diet can help you overcome your allergies for the rest of your life!

General

Imprint: Hay House
Country of origin: United States
Release date: July 2011
First published: December 2003
Authors: Jill Carter
Dimensions: 216 x 140 x 16mm (L x W x T)
Format: Paperback
Pages: 255
ISBN-13: 978-1-4019-0102-8
Barcode: 9781401901028
Categories: Promotions
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Food & Drink > Health & wholefood cookery > Cookery for specific diets & conditions
Books > Categorized Speciality Shops > Hay House - Inspirational & Self-Help
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Health, Home & Family > Family & health > Fitness & diet > General
LSN: 1-4019-0102-6

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