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Real Meal Revolution - Banting 2.0 (Paperback) Loot Price: R176 Discovery Miles 1 760 You Save: R14 (7%)
Real Meal Revolution - Banting 2.0 (Paperback): Jonno Proudfoot
Real Meal Revolution - Banting 2.0 (Paperback): Jonno Proudfoot

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Real Meal Revolution - Banting 2.0 (Paperback)

Jonno Proudfoot

Series: Low Carb

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List price R190 Loot Price R176 Discovery Miles 1 760 You Save R14 (7%)

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Since the launch of the original Real Meal Revolution in November 2013, low-carb high-fat (LCHF) eating otherwise known as Banting has taken South Africa by storm. The book has sold 275,000 copies and counting, and both it and its follow-up title, Raising Superheroes, have been published internationally by the Little, Brown Book Group. The Real Meal Revolution website has seen more than two million visitors since its launch in 2014 and the company supports thousands of Banters on a monthly basis. Inevitably, a topic that has such far-reaching health implications and generates so much interest has brought with it controversy, confusion and copycats. Three years after the revolution hit South Africa, its time for an overview of what weve learnt from the original Banting revolutionaries.

Having collated reams of data and overwhelming quantities of personal feedback from those whove embraced Banting and had their lives changed for the better as a result, the Real Meal Revolution returns to bookstores with a comprehensive, authoritative handbook on the Banting lifestyle, incorporating the latest science on LCHF eating, gut health, gluten sensitivity, fasting and more.

The result is the evolution of the revolution: a streamlined, accessible, easy-to-read review of what Banting means and how to approach LCHF eating in the most effective way possible.

General

Imprint: Burnet Media
Country of origin: South Africa
Series: Low Carb
Release date: December 2016
Authors: Jonno Proudfoot
Dimensions: 210 x 150 x 16mm (L x W x T)
Format: Paperback
Pages: 239
ISBN-13: 978-1-928230-44-1
Barcode: 9781928230441
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Health, Home & Family > Family & health > Popular medicine
Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
LSN: 1-928230-44-X

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