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Real food, healthy, happy children - The low carb solution for the whole family (Paperback) Loot Price: R287
Discovery Miles 2 870
You Save: R48 (14%)

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Real food, healthy, happy children - The low carb solution for the whole family (Paperback)

Kath Megaw

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List price R335 Loot Price R287 Discovery Miles 2 870 You Save R48 (14%)

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A MOUTHWATERING COOKBOOK THAT PROVIDES BOTH THE WISDOM AND THE WAY.

‘Love is the most important ingredient. I’m confident I have the knowledge, experience and compassion to revolutionise your family’s eating habits for the better, for ever.’ – Kath Megaw

In Real Food, Healthy, Happy Children, Kath Megaw offers a research grounded yet easy-to-grasp guide on what to feed children at the different stages of their development. A long-term advocate of low-carb eating, her mission is to convert parents and children away from the processed, nutrient-poor foods that surround them in everyday life and to win them over to ‘real’, natural food.

Marrying practicality with warmth, science with common sense and the experience of a healthcare professional with the intuition of a mother, Kath’s approach to how children should eat extends beyond the body-centred focus of nutrition:

  • sutained energy
  • reduced sugar cravings
  • improved concentration
  • increased health and vitality
  • enhanced athletic performance
  • longer, deeper sleep
  • improved digestion
  • strategies for fussy eaters
  • reaching and maintaining healthy body weight

General

Imprint: Quivertree Publications
Country of origin: South Africa
Release date: August 2015
Authors: Kath Megaw
Dimensions: 265 x 207 x 29mm (L x W x T)
Format: Paperback - With flaps
Pages: 303
ISBN-13: 978-0-9922169-9-3
Barcode: 9780992216993
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General cookery
Books > Food & Drink > General cookery > General
Books > Health, Home & Family > Cookery / food & drink etc > General cookery > General
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Books > Local Author Showcase > Food & Drink
Books > Local Author Showcase > Lifestyle
LSN: 0-9922169-9-0

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