"The Dashing Dish "is an inspirational cookbook chock-full of
healthy, innovative yet simple recipes, most of which are
gluten-free, sugar-free, and abundant in whole grains.
Like many of us, twenty-four-year-old author Katie Farrell has
struggled with her weight and healthy eating. As a teen she went
through yo-yo dieting and was prone to eating disorders. But
through God and a passion for food and cooking, she hit upon the
formula that would transform her from unhealthy girl to confident
In warm, accessible language and beautiful photographs, Katie
shares 100 recipes for clean eating. Every recipe is simple to make
and delicious to eat. Katie uses gluten-free oat flour in place of
wheat flour, cottage cheese and yogurt in place of fat, and Stevia
in place of sugar. Her tips are practical, her tone inspirational.
Anyone looking to eat better for the rest of their life will want
to own this book.
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