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Exercise and Wellness for Older Adults: Practical Programming Strategies (Electronic book text, 2nd)
Exercise and Wellness for Older Adults: Practical Programming Strategies (Electronic book text, 2nd): Kay A.Van Norman
Exercise and Wellness for Older Adults: Practical Programming Strategies (Electronic book text, 2nd): Kay A.Van Norman

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Exercise and Wellness for Older Adults: Practical Programming Strategies (Electronic book text, 2nd)

Kay A.Van Norman

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Exercise and Wellness for Older Adults, Second Edition, is an introduction to aging and wellness and an essential guide to creating exercise and wellness programs for older adults, regardless of age or physical challenge. Readers will find the latest information on strength and power training and learn how to apply it to improve the functional abilities of older adults. The text provides a framework to help readers make the critical shift from expectations of decline to an age-neutral focus on maximizing functional ability.

General

Imprint: Human Kinetics Publishers
Country of origin: United States
Release date: 2010
Authors: Kay A.Van Norman
Format: Electronic book text
Pages: 165
Edition: 2nd
ISBN-13: 978-1-282-79517-4
Barcode: 9781282795174
Categories: Promotions
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Medicine > Clinical & internal medicine > Geriatric medicine
LSN: 1-282-79517-1

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