Total Body Blasting Workout Programme (DVD, Boxed set)

Leslie's energy is contagious. Her enthusiasm for walking, and life, is unmatched. She's a walk guru on a mission: to promote healthy lifestyles, to ward off illness associated with obesity and sedentary lifestyles, and to improve public health one stride at a time. Her philosophy is simple: Leslie believes our bodies were made to move and we can walk our way to health and wellness. And what's more, it really works.

This Total Body Blasting Workout Programme gives you the tools you ll need to walk your way to fitness:

Easy-to-follow step-by-step workout plans for incredible results on five DVDs:

• Belly Blasting Walk
• Walk It Off and Tone It Up
• Walk And Work Your Hips And Thighs
• 4 Mile Power Walk
• Ultimate 5 Day Walk Plan

Includes 3 walking aids to boost your workout:

• toning band
• fit cuffs
• 2 x 1lb hand weights

• Interactive Menus