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Magic-Hand Eating Plan (Paperback)
Anne SeifertSeifert presents a simple, yet revolutionary diet plan that encourages a well-balanced, food-based, portion-control, lifestyle approach to weight control, using just the hand as a measurer.
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Product Description
Seifert presents a simple, yet revolutionary diet plan that encourages a well-balanced, food-based, portion-control, lifestyle approach to weight control, using just the hand as a measurer.
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Product Details
General
Imprint | Varnes Publishers |
Country of origin | United States |
Release date | September 2004 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | September 2004 |
Authors | Anne Seifert |
Dimensions | 280 x 215 x 9mm (L x W x T) |
Format | Paperback - Trade |
Pages | 140 |
ISBN-13 | 978-0-943584-03-4 |
Barcode | 9780943584034 |
Categories | |
LSN | 0-943584-03-5 |
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