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Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts

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Ju-Jitsu (Paperback) Loot Price: R261 Discovery Miles 2 610 You Save: R47 (15%)
Ju-Jitsu (Paperback): Martin Dixon
Ju-Jitsu (Paperback): Martin Dixon

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Ju-Jitsu (Paperback)

Martin Dixon

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List price R308 Loot Price R261 Discovery Miles 2 610 You Save R47 (15%)

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Originally devised by the samurai as an empty-handed means of defence against an armed enemy, Ju-Jitsu has developed into a practical art. Cultivating mind, body and spirit, Ju-Jitsu combats the stress of modern society and strengthens personal health and character. Introducing Ju-Jitsu, its philosophy and history, this guide advises on how to get started and describes basic techniques. It explains how to find a club and a good teacher for you or your children and gives clear instructions on breakfalling, stances, blocking, striking, locking, kicking and punching. Outlining ground-fighting techniques and use of weapons, it explains dojo etiquette, how to warm up and down, how to prevent and treat injuries, and gives rules of competition.

General

Imprint: The Crowood Press Ltd
Country of origin: United Kingdom
Release date: February 2003
First published: February 2003
Authors: Martin Dixon
Dimensions: 235 x 165 x 10mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-1-86126-455-8
Barcode: 9781861264558
Categories: Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts
Books > Sport & Leisure > Sports & outdoor recreation > Combat sports & self-defence > Oriental martial arts > General
LSN: 1-86126-455-0

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