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Release Back Pain - Acupressure and Gentle Yoga (Abridged, CD, Abridged)
Michael Reed GachMost back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.
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Product Description
Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.
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Product Details
General
Imprint | Sounds True Audio |
Country of origin | United States |
Series | Guided Self-Healing Practices on CD |
Release date | July 2003 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | March 2006 |
Authors | Michael Reed Gach |
Dimensions | 125 x 142 x 10mm (L x W x T) |
Format |  |
Running time | 1 hour |
Edition | Abridged |
ISBN-13 | 978-1-59179-087-7 |
Barcode | 9781591790877 |
Categories | |
LSN | 1-59179-087-5 |
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