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Books > Children's & Educational > Leisure interests, hobbies & sport > Astrology, mysteries & the unexplained

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The Girls' Yoga Book - Stretch Your Body, Open Your Mind, and Have Fun! (Hardcover, illustrated edition) Loot Price: R261
Discovery Miles 2 610
You Save: R53 (17%)
The Girls' Yoga Book - Stretch Your Body, Open Your Mind, and Have Fun! (Hardcover, illustrated edition): Michaela Caldwell
The Girls' Yoga Book - Stretch Your Body, Open Your Mind, and Have Fun! (Hardcover, illustrated edition): Michaela Caldwell

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The Girls' Yoga Book - Stretch Your Body, Open Your Mind, and Have Fun! (Hardcover, illustrated edition)

Michaela Caldwell; Illustrated by Claudia D avila

Series: Girl Zone (Hardcover)

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List price R314 Loot Price R261 Discovery Miles 2 610 You Save R53 (17%)

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Inviting girls to get active, have fun, feel strong, and glow with good health, "The Girls' Yoga Book" provides them with important tools for coping with common stressors in their lives, such as peer pressure, body image, and school and family problems. Its safe, clear guidelines -- vibrantly illustrated throughout -- introduce poses, breathing, and meditation exercises, and facts on yoga through the ages are sprinkled among the pages. With sidebars featuring real girls' reflections on their own experiences with the practice, this new book in the "Girl Zone" series also offers ways to incorporate yoga principles into daily life, plus fun and creative activities that add to the yoga experience.

General

Imprint: Maple Tree Press(CA)
Country of origin: Canada
Series: Girl Zone (Hardcover)
Release date: April 2005
First published: April 2005
Authors: Michaela Caldwell
Illustrators: Claudia D avila
Dimensions: 270 x 223 x 11mm (L x W x T)
Format: Hardcover - Sewn / Paper over boards
Pages: 64
Edition: illustrated edition
ISBN-13: 978-1-897066-24-9
Barcode: 9781897066249
Categories: Books > Children's & Educational > Leisure interests, hobbies & sport > Astrology, mysteries & the unexplained
Books > Children's & Educational > Leisure interests, hobbies & sport > Astrology, mysteries & the unexplained > General
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LSN: 1-897066-24-4

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