Positive health (Paperback, 2nd ed)

This title takes a fresh look at healthy living for people who are infected with or affected by HIV and AIDS - whether they are taking AIDS medicines or not. Positive health looks at the whole of your life - your body, your mind and your spirit. Positive health is written in simple language, with easy-to-follow instructions. It offers useful information, from where to get your daily vitamin requirements, to the importance of prayer. The new 2007 revised and expanded edition contains 25 per cent more information, including malaria, STIs, TB and a whole section devoted to ARVs: how they work, and what to watch out for with food interactions. Whether you are a person living with HIV, a caregiver to people with AIDS, a person affected by HIV or AIDS, or just somebody who wants to improve your health, Positive Health is for you.