In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles this less than glamorous topic and teaches you all you need to know about your bowel health. Offering tailored solutions for the most common - and uncommon - issues, including irritable bowel syndrome, reflux and Coeliac disease, this book will guide readers to identify the specific cause of their irregularity and provide personalised solutions and tips, including: questions to take to your next doctor's visit; an interactive quiz that will help you identify the quality of your stool; tables and charts listing problematic foods and suggested alternatives; sample menus, and more.
Whether you or a loved one suffers from chronic diarrhoea or constipation, Regular covers the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognise, including:
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In Regular, digestive health expert and medical nutritionist Tamara Duker Freuman tackles this less than glamorous topic and teaches you all you need to know about your bowel health. Offering tailored solutions for the most common - and uncommon - issues, including irritable bowel syndrome, reflux and Coeliac disease, this book will guide readers to identify the specific cause of their irregularity and provide personalised solutions and tips, including: questions to take to your next doctor's visit; an interactive quiz that will help you identify the quality of your stool; tables and charts listing problematic foods and suggested alternatives; sample menus, and more.
Whether you or a loved one suffers from chronic diarrhoea or constipation, Regular covers the most common causes of bowel irregularity with detailed descriptions of their presentations that a sufferer should recognise, including:
Imprint | Yellow Kite |
Country of origin | United Kingdom |
Release date | July 2023 |
Availability | Expected to ship within 9 - 15 working days |
First published | 2023 |
Authors | Tamara Duker Freuman |
Dimensions | 234 x 153mm (L x W) |
Format | Paperback |
Pages | 336 |
ISBN-13 | 978-1-399-71944-5 |
Barcode | 9781399719445 |
Categories | |
LSN | 1-399-71944-0 |