Free yourself from food addictions
Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
"The Craving Cure" will help youUnderstand the psychological and physical basis of food addictionsUse affirmations, imagery, and relaxation techniques to overcome your addictionsDevelop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program
Free yourself from food addictions
Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.
"The Craving Cure" will help youUnderstand the psychological and physical basis of food addictionsUse affirmations, imagery, and relaxation techniques to overcome your addictionsDevelop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program
Imprint | McGraw-Hill |
Country of origin | United States |
Release date | March 2007 |
Availability | We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Rena Greenberg |
Format | Electronic book text |
Pages | 256 |
ISBN-13 | 978-5-551-69399-4 |
Barcode | 9785551693994 |
Categories | |
LSN | 5-551-69399-6 |