The Craving Cure (Electronic book text)


""The Craving Cure" is a wonderful resource for personal insight and transformation."
--Caroline Myss, Ph.D.
Author of "Entering the Castle" and "Anatomy of the Spirit"

Free yourself from food addictions

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

"The Craving Cure" will help youUnderstand the psychological and physical basis of food addictionsUse affirmations, imagery, and relaxation techniques to overcome your addictionsDevelop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program


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Product Description

""The Craving Cure" is a wonderful resource for personal insight and transformation."
--Caroline Myss, Ph.D.
Author of "Entering the Castle" and "Anatomy of the Spirit"

Free yourself from food addictions

Excessive consumption of sugar in all its forms--including simple carbohydrates, caffeine, alcohol--can lead to weight problems, fatigue, anxiety, depression, and other mental and physical disorders. Whatever you are craving weakness, this book will give you the knowledge and techniques you need to overcome it.

"The Craving Cure" will help youUnderstand the psychological and physical basis of food addictionsUse affirmations, imagery, and relaxation techniques to overcome your addictionsDevelop a healthier, more satisfying lifestyle--without feeling deprived--through the author's two-week detox program

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Product Details

General

Imprint

McGraw-Hill

Country of origin

United States

Release date

March 2007

Availability

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Authors

Format

Electronic book text

Pages

256

ISBN-13

978-5-551-69399-4

Barcode

9785551693994

Categories

LSN

5-551-69399-6



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