Training For Track and Field: Jumping Events (DVD)

Coach Rod Tiffin provides numerous training exercises and practice drills for the four jumping events: pole vault, high jump, long jump and triple jump. The coach also presents detailed information on plyometric exercises designed to develop explosive power. This programme works as a resource for coaches who need to be well-versed in every jumping event, as well as for athletes at any level.Tiffin is an assistant track and field coach for the University of Alabama. He has coached All-Americans in several different field events. He has worked with several NCAA Champions, two World Championship athletes, two Olympians, an Olympic Festival team member and a gold medalist at the 2001 World University Games.