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Authentic Happiness - Using the new positive psychology to realise your potential for lasting fulfilment. (Paperback, 1st Free Press trade pbk. ed) Loot Price: R249 Discovery Miles 2 490 You Save: R55 (18%)

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Authentic Happiness - Using the new positive psychology to realise your potential for lasting fulfilment. (Paperback, 1st Free Press trade pbk. ed)

Seligman Martin

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List price R304 Loot Price R249 Discovery Miles 2 490 You Save R55 (18%)

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A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology and sparked a coast-to-coast debate on the nature of real happiness. According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on one s personal strengths rather than weaknesses and working with them to improve all aspects of one s life. Using practical exercises, brief tests, and a dynamic website program, Seligman shows readers how to identify their highest virtues and use them in ways they haven t yet considered. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years."

General

Imprint: Simon & Schuster
Country of origin: United Kingdom
Release date: 2004
First published: 2004
Authors: Seligman Martin
Dimensions: 215 x 138 x 22mm (L x W x T)
Format: Paperback
Pages: 321
Edition: 1st Free Press trade pbk. ed
ISBN-13: 978-0-7432-2298-3
Barcode: 9780743222983
Categories: Books > Social sciences > Psychology
Books > Social sciences > Psychology > General
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LSN: 0-7432-2298-9

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