Splits finding balance into two parts: finding your purpose,
simplifying your life, managing stress, and using technology
wisely, along with finding and keeping balance through nutrition
and schedule, laughing and dreaming, reinventing yourself through
your career, and achieve your destiny. Special Balancing Act boxes
give readers specific mental or physical concepts, tips and tricks
to help them find balance. Keeping Your Balance boxes at the end of
each chapter reinforce chapter key points and give readers
exercises that support their move to a balance life.
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