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Gentle Daily Yoga - Five Instructional Gentle Yoga Sessions (CD)
Sue FullerThis audio CD contains five different 15 minute gentle yoga sessions that have been devised to be used one a day in rotation. Each session uses clear, easy-to-follow instructions to introduce carefully selected gentle postures that are performed in sitting and laying positions.
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Product Description
This audio CD contains five different 15 minute gentle yoga sessions that have been devised to be used one a day in rotation. Each session uses clear, easy-to-follow instructions to introduce carefully selected gentle postures that are performed in sitting and laying positions.
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Product Details
General
Imprint | Yoga2Hear |
Country of origin | United Kingdom |
Release date | March 2010 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Sue Fuller |
Readers | Sue Fuller |
Dimensions | 124 x 140 x 7mm (L x W x T) |
Format |  |
Pages | 20 |
Running time | 1 hour, 18 minutes |
ISBN-13 | 978-1-907583-15-5 |
Barcode | 9781907583155 |
Categories | |
LSN | 1-907583-15-7 |
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