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Beating Stress (Paperback, illustrated edition)
T. BattisonBeating Stress looks at ways to overcome the pressures of life. It shows readers how to incorporate stress-relievers into their daily routine, from simple relaxation techniques to proper diet, exercise, and time management. Includes 150 color photos.
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Product Description
Beating Stress looks at ways to overcome the pressures of life. It shows readers how to incorporate stress-relievers into their daily routine, from simple relaxation techniques to proper diet, exercise, and time management. Includes 150 color photos.
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Product Details
General
Imprint | Hungry Minds Inc,U.S. |
Country of origin | United States |
Release date | December 1996 |
Availability | We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available. |
Authors | T. Battison |
Dimensions | 215 x 145 x 12mm (L x W x T) |
Format | Paperback - Trade |
Pages | 96 |
Edition | illustrated edition |
ISBN-13 | 978-0-02-861502-8 |
Barcode | 9780028615028 |
Categories | |
LSN | 0-02-861502-6 |
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