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Technique - Target Training for a Fat-Free Body (Paperback)
Tony LittleBased on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information.
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Product Description
Based on popular exercise expert Tony Little's bestselling and award-winning fitness videos, Technique! is filled with non-impact exercises designed to accelerate metabolism, burn fat, and tone, stretch and strengthen muscles. Also, the book features important diet and nutrition information.
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Product Details
General
Imprint | Little, Brown |
Country of origin | United States |
Release date | November 1994 |
Availability | Expected to ship within 10 - 15 working days |
First published | November 1994 |
Authors | Tony Little |
Dimensions | 279 x 210 x 15mm (L x W x T) |
Format | Paperback |
Pages | 276 |
ISBN-13 | 978-0-446-67072-2 |
Barcode | 9780446670722 |
Categories | |
LSN | 0-446-67072-3 |
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