Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.
The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
All recipes in this cookbook have been fully anglicized.
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Greger offers readers delicious yet healthy options that allow them to ditch the idea of 'dieting' altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.
The How Not to Diet Cookbook is a revolutionary addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life.
All recipes in this cookbook have been fully anglicized.
Imprint | Bluebird Press |
Country of origin | United Kingdom |
Release date | December 2020 |
Availability | Expected to ship within 6 - 11 working days |
Authors | Michael Greger |
Dimensions | 232 x 190 x 50mm (L x W x T) |
Format | Hardcover |
Pages | 272 |
ISBN-13 | 978-1-5098-9311-9 |
Barcode | 9781509893119 |
Categories | |
LSN | 1-5098-9311-3 |