How To Walk (Electronic book text)


How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Product Description

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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Product Details

General

Imprint

Ebury Digital

Country of origin

United Kingdom

Release date

July 2016

Availability

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Authors

Format

Electronic book text

Pages

128

ISBN-13

978-1-4735-5001-8

Barcode

9781473550018

Languages

value

Subtitles

value

Categories

LSN

1-4735-5001-7



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