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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice

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Mindful Living (CD, New edition) Loot Price: R441
Discovery Miles 4 410
You Save: R165 (27%)
Mindful Living (CD, New edition): Thich Nhat Hanh
Mindful Living (CD, New edition): Thich Nhat Hanh

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Mindful Living (CD, New edition)

Thich Nhat Hanh

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List price R606 Loot Price R441 Discovery Miles 4 410 You Save R165 (27%)

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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the darkest parts of your life. Instead of suppressing anger and fear, mindfulness welcomes all experience. Mindful Living is a special, gift-boxed collection of this beloved Zen master's most popular audio sessions on coming fully alive to your world. Includes three classic audio sessions with Thich Nhat Hanh: The Art of Mindful Living How to welcome even the most challenging aspects of your experience; Teachings on Love The four transcendent qualities that enrich every relationship; and Touching the Earth How to unify your body and mind in an exquisite gesture of spiritual surrender. With illustrated study guide.

General

Imprint: Sounds True
Country of origin: United States
Release date: October 2004
First published: November 2004
Authors: Thich Nhat Hanh
Dimensions: 131 x 149 x 34mm (L x W x T)
Format: CD
Running time: 420 minutes
Edition: New edition
ISBN-13: 978-1-59179-089-1
Barcode: 9781591790891
Categories: Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice
Books > Mind, Body & Spirit > Mind, body, spirit: thought & practice > General
Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > General
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LSN: 1-59179-089-1

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