Mindfulness and Psychotherapy (Audio cassette)

To the extend that psychotherapists are able to defuse the inner strife of others, Thich Nhat Hanh teaches, they bring peace to the world at large--which is precisely why these caregivers most urgently need the power of mindfulness. Of particular interest is a special section on anger in which Thich Nhat Hanh offers a radically different way of working with anger, using time-tested techniques of breathing and walking meditation.