Ultimate Guide to Weight Training for Wrestling - 2nd Edition (Paperback, 2 Revised Edition)


The Ultimate Guide to Weight Training for Wrestling contains over 80 descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by wrestlers worldwide. The wrestling-specific weight training programs in this book can be used all year and are guaranteed to increase your quickness, build power, and prevent injuries common to wrestlers.

R499

Or split into 4x interest-free payments of 25% on orders over R50
Learn more

Discovery Miles4990
Free Delivery
Delivery AdviceShips in 10 - 15 working days


Toggle WishListAdd to wish list
Review this Item

Product Description

The Ultimate Guide to Weight Training for Wrestling contains over 80 descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by wrestlers worldwide. The wrestling-specific weight training programs in this book can be used all year and are guaranteed to increase your quickness, build power, and prevent injuries common to wrestlers.

Customer Reviews

No reviews or ratings yet - be the first to create one!

Product Details

General

Imprint

Price World Enterprises

Country of origin

United States

Release date

October 2005

Availability

Expected to ship within 10 - 15 working days

First published

October 2005

Authors

Dimensions

160 x 240 x 10mm (L x W x T)

Format

Paperback

Pages

168

Edition

2 Revised Edition

ISBN-13

978-1-932549-40-9

Barcode

9781932549409

Categories

LSN

1-932549-40-4



Trending On Loot