After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.
Dr. Amen will teach you how to:
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
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After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical, science-based strategies for optimizing your happiness.
Dr. Amen will teach you how to:
Creating consistent happiness is a daily journey. In You, Happier, Dr. Amen walks you through neuroscience-based habits, rituals, and choices that will boost your mood and help you live each day with clearly defined values, purpose, and goals.
The book was delivered in a great condition!! It was wrapped nicely in bubble wrap and the book was in great condition
Imprint | Tyndale House |
Country of origin | United States |
Release date | July 2022 |
Availability | Expected to ship within 4 - 8 working days |
Authors | Daniel G. Amen |
Dimensions | 221 x 150 x 20mm (L x W x T) |
Format | Paperback |
Pages | 352 |
ISBN-13 | 978-1-4964-6558-0 |
Barcode | 9781496465580 |
Categories | |
LSN | 1-4964-6558-X |