0
Your cart

Your cart is empty

Browse All departments
  • All departments
Price
  • R250 - R500 (1)
  • -
Status
Brand

Showing 1 - 1 of 1 matches in All departments

Living the Healthy Life - An 8 Week Plan for Letting Go of Unhealthy Dieting Habits and Finding a Balanced Approach to Weight... Living the Healthy Life - An 8 Week Plan for Letting Go of Unhealthy Dieting Habits and Finding a Balanced Approach to Weight Loss (Paperback, Main Market Ed.)
Jessica Sepel 1
R349 R298 Discovery Miles 2 980 Save R51 (15%) Within 4 - 8 working days

Dieting stops now. Clinical nutritionist and health blogger Jessica Sepel is fast becoming one of Australia's most sought out wellness and lifestyle advocates. Living the Healthy Life is her practical and holistic 8-week plan to healing your life, body, nutrition and your relationship with food. Expanding on her philosophy from The Healthy Life, Jess guide will teach you how to quit fad dieting forever, give yourself the freedom to stop the guilt surrounding food, and to overcome body stress and anxiety. She explores the benefits of sleeping more, nourishing your cleansing functions and optimising your thyroid function. Jess shares more meal plans tailored to balance your hormones, increase energy levels and nutritional advice for vegans. Including helpful tips for eating out, snacks on-the-go, mindfulness and positivity, you'll have everything you need to heal your life. Packed with over 200 new recipes that prove healthy eating can be fun, simple and delicious.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Extreme Prey
John Sandford Paperback R290 R249 Discovery Miles 2 490
Morphy Richards Intellisteam Steamer…
R4,000 R3,545 Discovery Miles 35 450
Eetrite Newport Boxed Cutlery Set (16…
R589 R513 Discovery Miles 5 130
Underworld 5: Blood Wars
Kate Beckinsale Blu-ray disc  (1)
R199 R179 Discovery Miles 1 790
Not available
Opulent Silver Christmas Crackers (6…
R399 R299 Discovery Miles 2 990
Casio Wr Ladies Analog Watch (Black…
R299 R255 Discovery Miles 2 550
Hexbug Nano V2 Glow In The Dark
R229 R126 Discovery Miles 1 260
Fantastic Beasts And Where To Find Them
Eddie Redmayne, Dan Fogler, … DVD  (1)
R159 R125 Discovery Miles 1 250

 

Loyalty partners