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Books > Food & Drink > Health & wholefood cookery

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2000 Healthy Meals - Every Recipe You Need (Paperback) Loot Price: R225
Discovery Miles 2 250
You Save: R70 (24%)

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2000 Healthy Meals - Every Recipe You Need (Paperback)

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List price R295 Loot Price R225 Discovery Miles 2 250 You Save R70 (24%)

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2000 Healthy Meals is full of delicious recipes that are designed to be healthy and low in calories. This is not specifi cally a diet book, but instead is designed to support and inspire those who want to watch their food intake, without having to count each calorie. The recipes are suitable for a range of different requirements including meat-free, dairy-free, low carb, low fat, low sugar and gluten-free.

The objective behind the recipes is to cook some familiar and some new and creative meals using less fat and sugar than usual, but without compromising on fl avour and texture. The recipes generally use minimal amounts of cooking oils, opting instead for low-fat cooking sprays, non-fat or low-fat dairy products and lean meats, as well as utilising clever tricks and substitutions to omit or reduce high-fat and high-cholesterol causing ingredients.

General

Imprint: Struik Lifestyle (Random House Struik)
Country of origin: South Africa
Release date: 2019
Dimensions: 240 x 200 x 30mm (L x W x T)
Format: Paperback - Flexband
Pages: 512
ISBN-13: 978-1-4323-1008-0
Categories: Books > Local Author Showcase > Food & Drink
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Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > General
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery
Books > Food & Drink > Health & wholefood cookery
Books > Health, Home & Family > Cookery / food & drink etc > Health & wholefood cookery > General
Books > Food & Drink > Health & wholefood cookery > General
LSN: 1-4323-1008-9
Barcode: 9781432310080

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