How to Stubbornly Refuse to Make Yourself Miserable about Anything - To Make Yourself Miserable about Anything, Yes Anything (Paperback, Running PR Mini and and and ed.)


Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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Product Description

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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Product Details

General

Imprint

Lyle Stuart

Country of origin

United States

Release date

July 1988

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

Authors

Dimensions

227 x 152 x 16mm (L x W x T)

Format

Paperback - Trade

Pages

215

Edition

Running PR Mini and and and ed.

ISBN-13

978-0-8184-0456-6

Barcode

9780818404566

Categories

LSN

0-8184-0456-6



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