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Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness

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IBS - Dietary Advice to Calm Your Gut (Paperback) Loot Price: R195
Discovery Miles 1 950
You Save: R36 (16%)
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IBS - Dietary Advice to Calm Your Gut (Paperback): Alex Gazzola, Julie Thompson
IBS - Dietary Advice to Calm Your Gut (Paperback): Alex Gazzola, Julie Thompson

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IBS - Dietary Advice to Calm Your Gut (Paperback)

Alex Gazzola, Julie Thompson

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List price R231 Loot Price R195 Discovery Miles 1 950 You Save R36 (16%)

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Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities and difficulties in relationships. Positive and empowering, this book gives the reader the latest evidence-based developments in IBS, and advice as to management - especially diet. It explores a history of changes in the way we eat and asks whether modern diet may be responsible for `gut problems'? It also covers lifestyle tips, managing stress, getting exercise, working, resting and playing well!

General

Imprint: Sheldon Press
Country of origin: United Kingdom
Release date: November 2017
Authors: Alex Gazzola • Julie Thompson
Dimensions: 216 x 138 x 13mm (L x W x T)
Format: Paperback
Pages: 128
ISBN-13: 978-1-84709-372-1
Barcode: 9781847093721
Categories: Promotions
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
LSN: 1-84709-372-8

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