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Pilates Principles (DVD)
Allan Menezes, Australia's foremost Pliates practitioner, offers this guide to the essential principles of the pilates method, designed to assist you in obtaining the most from your exercise programme or simply to improve your posture.
R148
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Product Description
Allan Menezes, Australia's foremost Pliates practitioner, offers this guide to the essential principles of the pilates method, designed to assist you in obtaining the most from your exercise programme or simply to improve your posture.
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Product Details
General
Studio | Starlite Group |
Release date | November 2006 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Movie released | 2006 |
Contributors | Allan Menezes |
Dimensions | 190 x 141 x 16mm (L x W x T) |
Format |  |
Region encoding |  Region 2. This DVD will play in all South African DVD players. |
Audio format | Dolby Digital Stereo |
Video format | Standard 4:3 (1.33:1) |
Languages | value |
Categories | |
LSN | XRS-T7W-FLE-5 |
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