Forgive Yourself (Paperback)

Many people feel guilt and anger about hurt inflicted on them by the actions of others. Physical and emotional wounds cause serious inabilities to forgive and function in many aspects of their lives. German Benedictine, Anselm Grun discusses the phenomenon of forgiveness and reconciliation from the Bible's perspective in relation to todays society examining both personal as well as political dimensions. He describes steps of the reconciliation and offers practical meditation exercises that will help us become accepting of ourselves and others, and to open ourselves to the accepting love of God."