Rational Fasting - The Life Force Regeneration Diet and Natural Cure for All Diseases (Paperback)

"Arnold Ehret was a man of unique insight, with a prophetic understanding of how to cleanse and rebuild the body. It would take the world of orthodox medicine 80 years to catch up with him." -Gary Null, Ph.D. Fasting Helps You Enjoy a Super-Charged, Healthy, Happy Long Life and is the Key to Internal Purification. By fasting we provide our bodies a physiological rest. This rest builds Life Force. The more Life Force we have, the more toxins are going to be eliminated from the body to help keep it clean, pure and healthy. Fasting is the key which unlocks nature's storehouse of energy. Originally published in 1910, Rational Fasting is considered Ehret's health and wellness masterpiece. He explains how to successfully conduct and complete a fast in order to gain maximum strength and energy for joyful living. Ehret asserted that the body was an air-gas engine, not dependent on food for energy, and that the body was not designed to utilize mucus-forming foods, offering the equation Vitality = Power Obstruction (V = P O) to demonstrate this. Around 1909, Ehret engaged in a series of public lectures and fasts. Within a period of 14 months, Ehret fasted for a total of 126 days without food. He had completed a fast of 21 days, one of 24 days, one of 32 days, and one of 49 days. In 1909, he fasted in total, for 105 days.