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Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology

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The 21-Day Immunity Plan - How To Rapidly Improve Your Metabolic Health And Resilience To Infection (Paperback) Loot Price: R149
Discovery Miles 1 490
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The 21-Day Immunity Plan - How To Rapidly Improve Your Metabolic Health And Resilience To Infection (Paperback): Aseem Malhotra

The 21-Day Immunity Plan - How To Rapidly Improve Your Metabolic Health And Resilience To Infection (Paperback)

Aseem Malhotra

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List price R215 Loot Price R149 Discovery Miles 1 490 You Save R66 (31%)

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A simple, clear, scientifically proven plan to boost metabolic health and help our immunity to the virus Covid-19 by one of the world's most influential cardiologists.

Dr Aseem Malhotra, a leading NHS cardiologist, has led the way in citing obesity, Type 2 diabetes and heart disease as frequent factors in those hospitalised with coronavirus. He shows how they result from poor metabolic health, including an over-dependence on ultra-processed foods, which seriously affects our immune response.

In this life-changing 21 Day Plan he brings us the good news that we can reverse our health and rapidly improve our resilience to infection and disease through just a few simple lifestyle changes - to our diet, how we exercise and sleep, and reduce stress.

General

Imprint: Yellow Kite
Country of origin: United Kingdom
Release date: 16 November 2020
Authors: Aseem Malhotra
Dimensions: 196 x 128 x 8mm (L x W x T)
Format: Paperback - B-format
Pages: 112
ISBN-13: 978-1-5293-4967-2
Categories: Books > Health, Home & Family > Family & health > Popular medicine > General
Books > Health, Home & Family > Family & health > Coping with personal problems > Coping with illness
Books > Health, Home & Family > Family & health > Fitness & diet > Diets & dieting
Books > Medicine > Clinical & internal medicine > Diseases & disorders > Infectious & contagious diseases > General
Books > Medicine > Clinical & internal medicine > Diseases & disorders > Immunology > General
Promotions > Festive Shopping > Books > Lifestyle
Books > Promotion > Lenny Kravitz Giveaway > Family & Home
LSN: 1-5293-4967-2
Barcode: 9781529349672

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