The Chakras Handbook - Tap into Your Body's Energy Centers for Well-Being, Manifestation, and Positive Energy (Hardcover)

Tap into the nine major chakras that affect your power, health, and well-being with this essential portable reference, a condensed version of the best-selling The Ultimate Guide to Chakras. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, this handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. The Chakras Handbook features: Unfolding from Earth to Sky, an exploration of the nine major chakras, with specific information for working with each. How and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Guidance for creating a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Stunning illustrations and lavish photography. This beautiful guide promises to be an essential volume for beginners and experienced energy workers alike.