0
Your cart

Your cart is empty

Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books

Buy Now

Light On Yoga - The Definitive Guide To Yoga Practice (Paperback, Thorsons Classics edition) Loot Price: R221
Discovery Miles 2 210
You Save: R59 (21%)

Light On Yoga - The Definitive Guide To Yoga Practice (Paperback, Thorsons Classics edition)

B. K. S. Iyengar

 (sign in to rate)
List price R280 Loot Price R221 Discovery Miles 2 210 You Save R59 (21%)

Bookmark and Share

Expected to ship within 5 - 10 working days

The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all', which has made it into the worldwide phenomenon it is today.

Light on Yoga is widely called ‘the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.

  • B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine.
  • Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.
  • B.K.S. Iyengar's unique and inspired guide to Pranayama – yoga breathing techniques.
  • B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga.
  • Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

General

Imprint: Thorsons
Country of origin: United Kingdom
Release date: November 2012
First published: April 2001
Authors: B. K. S. Iyengar
Dimensions: 210 x 199 x 26mm (L x W x T)
Format: Paperback
Pages: 471
Edition: Thorsons Classics edition
ISBN-13: 978-0-00-710700-1
Categories: Books > Humanities > Philosophy
Books > Health, Home & Family > Family & health
Books > Humanities > Philosophy > Non-Western philosophy
Books > Health, Home & Family > Family & health > Fitness & diet
Books > Humanities > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books
Books > Health, Home & Family > Family & health > Fitness & diet > Exercise & workout books > General
Books > Philosophy > Non-Western philosophy
Books > Philosophy > Non-Western philosophy > Oriental & Indian philosophy
LSN: 0-00-710700-5
Barcode: 9780007107001

Is the information for this product incomplete, wrong or inappropriate? Let us know about it.

Does this product have an incorrect or missing image? Send us a new image.

Is this product missing categories? Add more categories.

Review This Product

No reviews yet - be the first to create one!

Partners