Balance Your Hormones - The simple drug-free way to solve women's health problems (Paperback, Revised, Update)

,
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

R420
List Price R514
Save R94 18%

Or split into 4x interest-free payments of 25% on orders over R50
Learn more

Discovery Miles4200
Delivery AdviceShips in 9 - 15 working days


Toggle WishListAdd to wish list
Review this Item

Product Description

Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you can restore the natural hormone balance in your body and return to a state of good, natural health. BALANCE YOUR HORMONES is packed with practical advice, backed up by the latest scientific research which continues to reveal new understanding of the role of food, nutrition and environment in hormonal health. The new chapters cover how hormones work; why hormonal problems are on the increase; what you can do to promote your own hormonal health; safe, natural strategies for restoring, maintaining and promoting your health; nutritional advice for preventing and overcoming problems associated with hormonal imbalance; and the problems associated with the synthetic hormones used in the Pill and HRT and how to overcome them naturally.

Customer Reviews

No reviews or ratings yet - be the first to create one!

Product Details

General

Imprint

Piatkus Books

Country of origin

United Kingdom

Release date

June 2011

Availability

Expected to ship within 9 - 15 working days

First published

August 2011

Authors

,

Dimensions

216 x 134 x 29mm (L x W x T)

Format

Paperback

Pages

395

Edition

Revised, Update

ISBN-13

978-0-7499-5339-3

Barcode

9780749953393

Categories

LSN

0-7499-5339-X



Trending On Loot