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Fabulous Shape Forever! (Hardcover)
Barbara CurrieTelevision yoga expert and trained nurse Barbara Currie presents a fresh and vibrant new approach to the ancient art of yoga, making it accessible for all ages, shapes, and sizes. Whether you are 18 or 80, the benefits of yoga can work for everyone, helping to bring back flexibility in all joints for the older person and maintaining that youthful suppleness in the young. Barbara's exercise routines will help you achieve radiant health, improved energy and a truly "Fabulous Shape Forever "
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Product Description
Television yoga expert and trained nurse Barbara Currie presents a fresh and vibrant new approach to the ancient art of yoga, making it accessible for all ages, shapes, and sizes. Whether you are 18 or 80, the benefits of yoga can work for everyone, helping to bring back flexibility in all joints for the older person and maintaining that youthful suppleness in the young. Barbara's exercise routines will help you achieve radiant health, improved energy and a truly "Fabulous Shape Forever "
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Product Details
General
Imprint | Andre Deutsch Ltd |
Country of origin | United Kingdom |
Release date | December 1997 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Barbara Currie |
Dimensions | 262 x 200mm (L x W) |
Format | Hardcover |
Pages | 160 |
ISBN-13 | 978-0-233-99294-5 |
Barcode | 9780233992945 |
Categories | |
LSN | 0-233-99294-4 |
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