That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, "Get-Fit Guy's Guide to Achieving Your Ideal Body" provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas ) "Get-Fit Guy's Guide" will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.
That's where Ben Greenfield's book comes in. Focusing on specific exercises designed to target individual body types, "Get-Fit Guy's Guide to Achieving Your Ideal Body" provides all the tools, tips, and nutritional tricks to achieve your dream body. No more boring marathon sessions at the gym, only to see minimal results (or worse, gaining weight in the wrong areas ) "Get-Fit Guy's Guide" will show you how to quickly and effectively carve out your ideal body with a workout that targets your individual shape.
Imprint | St. Martin's Griffin |
Country of origin | United States |
Series | Quick & Dirty Tips |
Release date | May 2012 |
Availability | We don't currently have any sources for this product. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Ben Greenfield |
Format | Electronic book text - Windows |
Pages | 256 |
ISBN-13 | 978-1-250-00912-8 |
Barcode | 9781250009128 |
Categories | |
LSN | 1-250-00912-X |