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A Guide to Strength Training Including Weight Training, Body Training and Types of Exercises Such as Calf Raises, Deadlift, Pull-Up, Bicep Curl, Crunch, Back Extension and More (Paperback) Loot Price: R369
Discovery Miles 3 690
You Save: R97 (21%)
A Guide to Strength Training Including Weight Training, Body Training and Types of Exercises Such as Calf Raises, Deadlift,...

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A Guide to Strength Training Including Weight Training, Body Training and Types of Exercises Such as Calf Raises, Deadlift, Pull-Up, Bicep Curl, Crunch, Back Extension and More (Paperback)

Catherine Venue

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List price R466 Loot Price R369 Discovery Miles 3 690 You Save R97 (21%)

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Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Learn about strength training, types of strength training and areas of concentration such as biceps, triceps, shoulders and more. Get in shape through fitness exercises, exercise trends and impact of over training. Project Webster represents a new publishing paradigm, allowing disparate content sources to be curated into cohesive, relevant, and informative books. To date, this content has been curated from Wikipedia articles and images under Creative Commons licensing, although as Project Webster continues to increase in scope and dimension, more licensed and public domain content is being added. We believe books such as this represent a new and exciting lexicon in the sharing of human knowledge.

General

Imprint: Webster's Digital Services
Country of origin: United States
Release date: February 2012
First published: February 2012
Authors: Catherine Venue
Dimensions: 246 x 189 x 12mm (L x W x T)
Format: Paperback - Trade
Pages: 234
ISBN-13: 978-1-276-15418-5
Categories: Books > Health, Home & Family > Family & health
Books > Health, Home & Family > Family & health > General
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LSN: 1-276-15418-6
Barcode: 9781276154185

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