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Yoga for Slimmers - The 4-Week Weight-Loss Programme for Body, Mind and Spirit (Paperback)
Celia HaweEach chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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Product Description
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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Product Details
General
Imprint | Kyle Cathie |
Country of origin | United Kingdom |
Release date | November 2003 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Celia Hawe |
Dimensions | 234 x 189mm (L x W) |
Format | Paperback |
Pages | 144 |
ISBN-13 | 978-1-85626-560-7 |
Barcode | 9781856265607 |
Categories | |
LSN | 1-85626-560-9 |
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