Throughout the book, you'll also find advice and tips from "The Biggest Loser "experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping--and losing--today!
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Throughout the book, you'll also find advice and tips from "The Biggest Loser "experts, trainers, and the contestants themselves, who understand the challenges of fitting lifestyle changes into a busy schedule. These simple, budget-friendly swaps can make a major difference in your health and weight loss efforts. Start swapping--and losing--today!
Imprint | Rodale Press |
Country of origin | United States |
Series | Biggest Loser (Paperback) |
Release date | September 2009 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | September 2009 |
Authors | Cheryl Forberg, Melissa Roberson |
Dimensions | 215 x 204 x 12mm (L x W x T) |
Format | Paperback - Trade |
Pages | 202 |
ISBN-13 | 978-1-60529-535-0 |
Barcode | 9781605295350 |
Categories | |
LSN | 1-60529-535-3 |