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Eat Drink Move Sleep - A Health Tracking Journal (Record book)
Chronicle BooksThis motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
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Product Description
This motivating health log provides a place to record daily practices-sleep, exercise, diet, ways to de-stress, and mental balance-so users can discover patterns, improve habits, and ultimately feel their very best.
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Product Details
General
Imprint | Chronicle Books |
Country of origin | United States |
Release date | August 2015 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
Authors | Chronicle Books |
Dimensions | 216 x 114 x 15mm (L x W x T) |
Format | Record book |
Pages | 12 |
ISBN-13 | 978-1-4521-4210-4 |
Barcode | 9781452142104 |
Categories | |
LSN | 1-4521-4210-6 |
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