Cognitive Behavioral Therapy - Declutter Your Mind and Develop Mental Toughness 2 in 1. How to combat depression, fear, anxiety and worry with action plan (Paperback)

Reviews

"Unprofessional" by Casper M. - 11 November 2021

This book is a let down. The writing style resembles that of a person who read a bunch of articles in a popular magazine and now wants to sell them as proper research. The language is less than stellar in terms of grammar, punctuation, etc. Really difficult to trust that what you are reading can be considered "quality knowledge".