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Food and Exercise Journal - 2014 Kick Ass. Repeat. (WOD Journal) (Paperback)
Cool Journals2014 Food and Exercise Journal Let's start the year fresh a get a routine going and get help with this useful food and WOD journal. That's right kick ass and keep it going by tracking your breakfast lunch, dinner calories. Plus track vital factors like the levels of stress and sleep. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
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Product Description
2014 Food and Exercise Journal Let's start the year fresh a get a routine going and get help with this useful food and WOD journal. That's right kick ass and keep it going by tracking your breakfast lunch, dinner calories. Plus track vital factors like the levels of stress and sleep. Then record your workout for the day and log the different exercises you've accomplished along with your warm up and recovery activity. Get started today and added this to your cart. Over 100 pages Measures 6"x 9"
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Product Details
General
Imprint | Createspace Independent Publishing Platform |
Country of origin | United States |
Release date | 2014 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | 2014 |
Authors | Cool Journals |
Dimensions | 229 x 152 x 6mm (L x W x T) |
Format | Paperback - Trade |
Pages | 106 |
ISBN-13 | 978-1-4949-4453-7 |
Barcode | 9781494944537 |
Categories | |
LSN | 1-4949-4453-7 |
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