The Essence of Happiness - A Guidebook for Living (Standard format, CD)

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Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama

The Dalai Lama inspired millions around the world with his wisdom and compassion in "The Art of Happiness. "Now, in "The Essence of Happiness, "some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, "The Essence of Happiness "contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
"The Essence of Happiness "is truly an indispensable guide for living.

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Product Description

Meditations and Spiritual Wisdom on Achieving Lasting Happiness from His Holiness the Dalai Lama

The Dalai Lama inspired millions around the world with his wisdom and compassion in "The Art of Happiness. "Now, in "The Essence of Happiness, "some of His Holiness's most unforgettable insights are presented in a meditative audiobook that listeners will return to again and again.
Offering sage advice on defeating day-to-day depression, anxiety, anger, jealousy, and other emotions that get in the way of true happiness, "The Essence of Happiness "contains transforming reflections on overcoming suffering and obstacles to create a fulfilled, joyous life.
"The Essence of Happiness "is truly an indispensable guide for living.

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Product Details

General

Imprint

Simon & Schuster Audio

Country of origin

United States

Release date

November 2010

Availability

Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available.

First published

November 2010

Authors

,

Readers

,

Introduction by

Dimensions

146 x 127 x 10mm (L x W x T)

Format

CD

Running time

1 hour

ISBN-13

978-1-4423-4080-0

Barcode

9781442340800

Categories

LSN

1-4423-4080-0



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