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4 Months to a 4 Hour Marathon - Updated and Revised (Paperback, New ed)
Dave KuehlsAn updated handbook for distance runners describes how to select a marathon in which to compete, offers a training timetable and schedule for getting ready for the race, and provides practical advice on diet, training, pace, fluids, and mental attitude. Original. 25,000 first printing.
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Product Description
An updated handbook for distance runners describes how to select a marathon in which to compete, offers a training timetable and schedule for getting ready for the race, and provides practical advice on diet, training, pace, fluids, and mental attitude. Original. 25,000 first printing.
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Product Details
General
Imprint | Perigee Books,U.S. |
Country of origin | United States |
Release date | June 2006 |
Availability | Supplier out of stock. If you add this item to your wish list we will let you know when it becomes available. |
First published | June 2006 |
Authors | Dave Kuehls |
Dimensions | 203 x 127 x 9mm (L x W x T) |
Format | Paperback |
Pages | 144 |
Edition | New ed |
ISBN-13 | 978-0-399-53259-7 |
Barcode | 9780399532597 |
Categories | |
LSN | 0-399-53259-5 |
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