Essential lifeskills: improving your memory (Paperback)

Essential Life Skills is the first fully illustrated self-development series on the market. Each title explores both personal and professional contexts to improve confidence and a variety of personal skills across many areas.

Improving Your Memory takes you on a journey of self-discovery, showing how your memory works, how to develop its full potential, and how to use it effectively in daily life. The memory training techniques reveal the level to which you can take your performance, and the applications give an insight into how you can use memory skills in all areas of life.

• Clear text and illustrations show you how to improve your concentration, organise your thoughts and retain and recall information quickly and accurately
• Practical explanations enable you to make your memory work for you both in personal and professional situations
• Expert tips help you to live your life to its full potential

Enhancing your memory’s capabilities will boast your confidence, expand your creativity and improve your performance at work, study and play.